Services

Adults
Clinical Pilates (Floor & small apparatus)
Hydrotherapy
Injury Management
Weight Management
Post Operative Exercise Rehabilitation

Children
Coordination Skills
Developmental Delay
Gross Motor Skills
Hydrotherapy
Weight Management
Toe Walking
Torticollis & Plagiocephaly
Physiotherapy management of specific conditions including: Autism, Cerebral Palsy and Down Syndrome

Clinical Pilates (Floor & Small Apparatus)
Pilates exercises focus on the development of core muscles around the abdomen and lower back, increasing flexibility and toning the muscles of the body.

An initial consultation will cover a thorough clinical assessment as well as an understanding of the fundamental principles of the Pilates Method. Following the initial consultation an individualised program will be developed to assist you in achieving your goals.

* Currently all services are conducted as home or community visits.
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